Vitaly Lviv's no secret that the key to good health, good mood and well-being is a sturdy, comfortable and healthy sleep. The question of how and where to sleep, interested people since ancient times, although the bed in the modern sense of the word, appeared relatively recently - in the XV century. And today the question berth remains relevant. It is no secret that the key to good health, good mood and well-being is a sturdy, comfortable and healthy sleep. Therefore, in choosing the bed should be taken seriously. The tradition to use the thing "to the last stand in our culture, but will not save on the couch, where we spend at least a third of life. Good bed creates the maximum comfort and meets individual needs of our body. Most of the beds consists of a body and a mattress, and convenience depends mainly on the mattress. Mattress, in turn, consists of several parts. First comes the upholstery fabric that connects all the pieces together, followed by layers of filler, which makes a soft bed and allow it to absorb the moisture in your body. The third part, on which the elasticity and density of the mattress, as a rule, is based on springs made of hardened steel. There are different ways to provide elasticity, but the general rule is: the more the springs and the thicker the wire, from which they are cooked, the greater the elasticity. Recently, widely foam and latex mattresses, they are easier to spring. But a good mattress is good only if it meets the bottom of the bed, under which he usually worked. Deep, similar to the box housing is shock absorber allows the mattress to breathe and thus prolongs its life. There are beds and a semi-open head, made of solid metal or wooden slats and springs, which provides ventilation of the mattress. Depending on the elasticity of rails and springs, the bottom can be solid or flexible. Things to consider when buying a mattress? Before we go to shop for a new bed, to determine what is most important to you: cost, size or health? And do not hesitate to try out a mattress in the store. Lie down, take different poses, especially those that are asleep. The mattress should be firm as a board. Too much bed can exacerbate back problems. Listen to your body, and it will tell you what is best for you. Lie on your back. If you can stick your hand under his back, but the hand is hard, and if you can safely turn around, it means that the mattress is right for you to elasticity. A good mattress should provide a support body, which would have remained the backbone even when you're lying on your side. Complete man needs a stronger bed. Choose a bed that will not hamper the freedom of movement. If you buy a bed for a couple, remember that a standard width double bed every adult is given up no more than a child in the crib. If possible, buy the mattress and the body in the kit, which will give you comfort and oberezhet your spine from overloading. The old bottom can damage the new mattress, as well as affect the warranty of the manufacturer. Health problems. Of course, they are different. If you are allergic to dust or organic materials, which are stuffed mattresses (eg, algae), then you may fit a mattress with a synthetic fiber or foam. It should be noted that the allergens are not going to bed with a slatted bed down and water mattresses. Water mattresses to the same permit to distribute body weight evenly, so it is suitable for those who tolerate painful squeezing body parts in contact with the bed. For elderly people should pay heed to the height of the bed. Your feet should touch the floor when you sit on the edge of the bed. In addition, it will be easier to get up and go to bed if the bed hard. Often, the expression "miser pays twice." Therefore, based on their means, buy the best quality bed. If you have limited living space, you might think about buying a bed, which rises to a wall or open a cupboard. Another option - to buy a foam mattress that is easy to deploy on the floor. These mattresses are sold for sofa beds with pull rack mechanism. Mattresses for health professionals believe that the most important detail of the bed is a mattress. Argued that the harder the mattress, the better, but it's not quite true. Too hard mattress does not support all body parts evenly, which leads to restless sleep. Too soft mattress, in turn, did not support the body and the spine is left without support. A so-called effect of "hammock" that leads to pain and curvature of the spine. The best option - a mattress that is in any body position supports the spine even without the slightest stress. The body is in the correct anatomical position - an effect called the orthopedic. Support function in the mattress does "core" - the base or filler mattress. By type of foundation (core) mattresses are spring and springless. There are two types of spring mattresses. In a mattress on the basis of blocks of independent springs each individual spring is placed in a fabric cover. Block springs provides an "individual approach" to each section of the body. Orthopedic effect of the mattress depends on the number of springs - the more of them, the orthopedic effect of the above. The main disadvantage - rigidly springs, which partly removes the orthopedic effect. In the manufacture of mattresses springless as the basis used latex foam. Due to the large number of interconnected micro cells, it has a unique orthopedic effect, hypoallergenic, ventilation and durability. The basic material for mattresses plant-based - coconut fiber (coir). Its distinctive features - ecology, strength, elasticity, hygienic, resistant to any moisture. Anatomy of the bed frames of upholstered furniture made of wood, metal, or use something, and more. Beds are made of wood, usually the most expensive. The most rugged and durable wooden frame is of pine or hardwood tree. The standard bed is a design consisting of a back, side panels, foot wall, the frame (base) with a frame (bars) and legs. The most attractive element for design fantasy bed - it's back. It may be flat or curved, vertical or inclined, continuous or divided into two parts, upholstered in fabric or leather. Often due to a small area of ??the apartment the choice falls on folding beds. They are easy to operate and have a huge number of varieties. Evroknizhka - the mechanism of transformation in which the seat pushed forward and back cushions are omitted in the space formed. Accordion - sofa unfolds into a bed on the principle of the accordion. The mechanism is equipped with bars and rollers. Plus is speed and ease of unfolding, the ease of the framework, in unfolded state is a full double bed, suitable for everyday use. French clamshell (miksotual) - sleeper formed across and placed inside the sofa, decomposes in three stages. More suitable as a clamshell version of the guests, as impossible to achieve completely smooth surface when unfolded, no drawers for clothes and must be removed pillows from the couch when unfolded. Filling - a pledge of comfort When buying upholstered furniture should pay attention to the packing. Sitting on a sofa or chair, you should feel like the surface bends, and after you get up, it should quickly adopt the original form. The main materials used for printing items of upholstered furniture, it's - polyurethane, hollofayber, periotek. Polyurethane foam - one of the basic and most common materials for the manufacture of upholstered furniture and mattresses. The recommended minimum density is 30-32kg/kv.metr. Hollofayber (synthetic fluff) - a new material is proposed as an insulator and filler in various industries. It is hollow, treated silicone emulsion fiber, having the form of a coil spring. Elastic fiber structure shrinking soft, has a non-allergenic properties, does not absorb odors, easily erased. Periotek - non-woven material based on polyester fiber. Produced by the Legal Code of vertical fibers, which provides high reversible deformation. Upholstery Upholstery fabric is synthetic, natural or mixed. Certainly, linen and cotton fabrics the most environmentally friendly, but their life is much less. But natural fabrics retain their shape better. Experts advise choosing cotton upholstery fabric for children's rooms, where the life of upholstered furniture is typically less than 5-7 years, and synthetic - for a living, because it is more wear and unpretentious. You also need to bear in mind that if the fabric is homogeneous, then drawing on it will keep longer. For apartments, where they live pets, would be the best interior of nonwoven materials (flock, mikrofayber). Of them can pull the thread. Furniture for daily use should be chosen upholstery fabric with a high percentage of synthetics. The main types of upholstery. Jacquard - a material with high density of fibers per unit area. Among the most durable woven fabrics, well kept drawing. Shinil - ordinary textiles, the structure of which consists of fluffy yarn. Easy to clean and virtually no stretch. Since it is easy to remove any stains with methylated spirits or vinegar. Velour - Soft velvety fabric with a split hair. Velour is the basis of polyethylene fibers. Easy to clean. The only negative - prone to abrasion. Impregnated with Teflon. Cotton - lightweight natural fabric, maybe a lot of color options. The most eco-friendly material, but easily crumpled and quickly wear out. Flock - cloth nappy on the adhesive-based, soft, this material can not be cleaned with alcohol compositions, be subjected to chemical wash. Material is highly electrified and attract dust. Excellent quality differ from the flock of Israel. Mikrofayber (Jaguar) - a kind Flok tissue. It is an artificial suede, which has heavy-duty characteristics, it is easy to deduce any stains, lint over time, not crumble and is not afraid of any detergent and dry, not rubbed, no tears, no fade, no fade, does not require special care. Genuine leather - a natural product. There are two types of leather - Aniline and poluanilin. In children's rooms is better to use poluanilin because it is less toxic. Arpatek - soft, delicate and noble material, feels like a natural on the skin. Easy to clean, durable tear resistant to mechanical shocks, for a long time preserves the color. Care bed Proper care bed prolongs its life. Do not be lazy to read the care instructions issued by the manufacturer. Bringing the bed back home as soon as possible, detach the plastic packaging. This will prevent the occurrence of condensation and will protect the bed from the appearance of dampness, mildew and rot. The first months of every one to two weeks and then every three months to overturn the new spring mattress from one side to another, and deploy its headboard to the side legs. This will ensure proper distribution of the filler, and keep the mattress evenly. Foam mattress does not need to flip. Never turn off to not bend or squeeze the spring mattresses. Adjusting the mattress, use a special pen, but do not hold them for a mattress on the weight, not to damage the upholstery fabric. - To the mattress to stay clean, use a removable cover that can be cleaned or washed. Vacuum the mattress regularly and bottom of the bed to remove lint and dust, clean the spot with soap and water. Do not let anyone, including children, to jump on the bed. Try not to sit at the same location on the edge of the mattress. Your bed - is an investment in a third of your life, which to a large extent can influence the other two thirds. If you carefully choose a bed and care for her, she will serve you for a long time.
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